It’s always “Day 1”

Selv de største spillere startede som små, rå diamanter. Måske endda i en lille, yderligtliggende klub, hvor en frivillig træner gav dem lyst til at lege endnu mere……

“2003 Elementary school third grade men’s single FINAL: TAI Tzu Ying (yellow) in third grade challenge men’s single vs WANG Tzu Wei (white) in second grade challenge third grade games.”


The formula is a lot simpler than most think.
Do the fundamentals.
Do them often.
Have some form of progressive overload (there are many).
Be patient.
Be consistent.
If you do that for years, you will succeed. 
If you don’t, you won’t.

It’s that simple.

Jason Rice


Per Damkjær Juhl
Badmintonbladet.dk

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